
AERA ONLINE
12 WEEKS PROGRAMME
Welcome to the AERA Online Coaching Programme
This isn’t just a series of lessons—it’s a guided, personal journey into horsemanship. Whether you’re drawn to groundwork, riding, horse care, or simply building a more thoughtful connection with your horse, this 12-week programme is shaped around you.
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We begin with a relaxed, in-depth conversation to understand what lights you up about learning, how much time you have, what kind of support suits you, and how you learn best. From there, we’ll create a clear, personalised learning map—one that fits your life, reflects your values, and supports meaningful progress.
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This service is ideal for riders who are:
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Motivated to work independently with personal guidance.
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Comfortable using simple technology (phone, laptop) to record and share videos of their training sessions.
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Excited to explore creative, mindful solutions to strengthen their connection with their horse.

AERA ONLINE
WHAT'S INCLUDED
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Weekly 1:1 Video Coaching Calls
These are the heart of the programme. Each call builds on the last, designed to grow your awareness, skillset, and confidence.
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Post-Session Check-ins
You’ll have WhatsApp or email support after each session to reflect, ask questions, or share wins and challenges. I aim to reply as quickly as possible, so you’re never left stuck or unsure.
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5-Week Undated Journal (Printable)
This journal is more than a diary. It’s a reflective tool with thought-provoking prompts designed to:
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Enhance your observation skills
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Help you find your own answers
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Track the little shifts that often lead to big breakthroughs
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Whether you complete it in 5 weeks or dip in and out, it’s there to help you get more out of your time with your horse.
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Custom Exercises & Tasks
Each week might include:
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A practical task with your horse
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A mindset or reflection activity
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A biomechanics or skill-building focus
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Some are hands-on, some are introspective.
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All are designed to encourage curiosity and creative problem-solving.
HOW DOES IT WORK?
step 2

Tailoring Your Pathway
Once we've established our compatibility and you are happy to sign up for a series of sessions, it's time to transition from conversation to action. For the programme, we ask for a minimum commitment of 12 weeks.
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Together, we'll delve into the finer details. We'll explore your preferred learning style and how best we can assist you long distance, identify your training priorities (groundwork, behaviour, specific ridden skills etc), and understand whether you thrive within your comfort zone or prefer to push your boundaries a little further
