Discover why the way you rise in trot matters more than you think. This post explores common rider habits, biomechanics of rising trot, and how small changes can improve balance, connection, and your horse’s comfort—plus includes a simple off-horse exercise and video to try.

The “how can I stop pulling on my horse’s mouth in transitions?” question comes up very often when I am out and about teaching, so today’s post will form a little chat on exactly that 🙂 Let’s Start with a Muscle You Might Be Ignoring…

When we ride, whether conciously or not, we hold the dominant position. We become the 80% in the relationship: directing, steering, setting the pace, and shaping the path. From the horse’s perspective, this imbalance of power can lead to compliance that appears like partnership, but may in fact be rooted in avoidance. Horses are incredibly intelligent and adaptable; they learn quickly how to minimise discomfort, to follow cues not necessarily out of understanding or connectio

When we force our lower leg into a position, it often leads to rigidity elsewhere in the body—tight thighs, stiff hips, or a locked torso...

AERA Quarterly Membership case Study: Sam - From wariness and learned helplessness to Engagement & Playfulness

Feels like Spring is truly coming! Clare and Jules In the world of mindful, ethical horsemanship, progress isn’t measured by quick fixes...

Dzwon and I in his stable. Probably around 1993-4. I was about 14-15 years old. Lodz, Poland At fourteen, I spent most weekends and every...

In the world of horsemanship, we often prioritise detailed physical nuances—our posture, the precision of our aids, the alignment...

When you approach boundaries as bridges rather than walls, you create a relationship where your horse is a willing partner....

Sometimes, all it takes is a conversation. A moment of connection with someone who understands your journey, celebrates your wins, and helps

The start of a new year—or a new season—often brings a sense of renewal, even if it’s an entirely arbitrary marker. While we can choose to s

The Effects of the Atmosphere of Shows Have you ever tried to dress up in your competition gear for an everyday ride? I once made an...

Even though I am a big fan of off-horse training to improve riding feel (via a better i.e. more aware use of the rider’s body) and I have...